Nick Acree Added to Strength and Conditioning Staff in Full-Time Capacity

Virginia Tech announced Nick Acree was promoted to a full-time role of assistant director on Ben Hilgart's strength and conditioning staff. The former Hokies' OL/DL previously served as a graduate assistant.

This news is a shameless excuse to repost this.

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Comments

Good, good.

Outspoken team cake advocate. Hates terrapins. Resident Macho Man Gif Poster. Distant cousin to Dork Magic. Frequently misspells words.

nice gif of Sam Rogers

He looks so small and weak.

Awesome to hear.... It's a shame he wasn't able to put his talent and physical size to the next level. I remember staying next to him at a party, (and im no stick, 6'4" 230 lbs) and from back to chest and shoulder to shoulder, Nick was at least double of me

Bleeding burnt orange and chicago maroon

I had class with him my freshman year and I'm 6'5" as well and the dude was terrifying at first sight but one of the nicest people I have met at Tech

Keep calm, Gobble on

After seeing the video the above gif is from, this
is good news. Seems like an enthusiastic addition
to the staff and bonus he's a Hokie.

I remember guarding him in pickup basketball all the time when I was at Tech. I'm 6'3" and only 180lbs soaking wet so it was a pretty massive mismatch. Luckily for me he had such big biceps he couldn't even make a layup, unluckily for me he got the rebound every time. Nick Dew used to make a point to piss him off every day.

Rip his freaking head off!

Please everyone continue sharing your favorite Nick Acree interactions because they are entertaining.

I believe this was the pic that began his legend...bigger than the door frame and makes the Hokie Bird look svelt.

That was his freshman year. He used to date this little 5' 8" blonde girl in West AJ and it always betwixt me how he could be so large.

Outspoken team cake advocate. Hates terrapins. Resident Macho Man Gif Poster. Distant cousin to Dork Magic. Frequently misspells words.

If his girth betwixt you, imagine how she felt.

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Outspoken team cake advocate. Hates terrapins. Resident Macho Man Gif Poster. Distant cousin to Dork Magic. Frequently misspells words.

betwixt? Is that kind of like if befuddled and tricksy (elmer fudd style) had a baby?

Warning: this post occasionally contains strong language (which may be unsuitable for children), unusual humor (which may be unsuitable for adults), and advanced mathematics (which may be unsuitable for liberal-arts majors)..

It's very similar to a kerfuffle. Not the same but it's fun.

Outspoken team cake advocate. Hates terrapins. Resident Macho Man Gif Poster. Distant cousin to Dork Magic. Frequently misspells words.

betwixt means "between" so I think you're thinking of a different word?

Onward and upward

Warning: this post occasionally contains strong language (which may be unsuitable for children), unusual humor (which may be unsuitable for adults), and advanced mathematics (which may be unsuitable for liberal-arts majors)..

It also means "in a middle or unresolved position" when phrased as "betwixt and between." That's probably what was intended.

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Outspoken team cake advocate. Hates terrapins. Resident Macho Man Gif Poster. Distant cousin to Dork Magic. Frequently misspells words.

I'm perplexed.

___

-What we do is, if we need that extra push, you know what we do? -Put it up to fully dipped? -Fully dipped. Exactly. It's dork magic.

little 5' 8" blonde girl

Don't get me wrong, that's a good height, but that's gotta be above average for a female. When I think of "little blonde girl" in a college setting, I don't think 5' 8" haha.

Little as in petite. Not short. You are correct sir.

Outspoken team cake advocate. Hates terrapins. Resident Macho Man Gif Poster. Distant cousin to Dork Magic. Frequently misspells words.

I knew what you meant I just thought it looked funny written out. It also took my mind off every other thread on here being the same recruiting argument with the same people.

Moral of the story, I've enjoyed all these real life interactions/stories about Acree.

Moral of the story


Moral

o.O

Onward and upward

FEMALES ARE STRONG AS HAIL!!

***Disclaimer: I started celebrating Friday one hr ago

... I love that show

Photos...please??

"Exit light..."

I didn't say detailed or explicit pics. Just wholesome pics.

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Hey! Chill down buddy

.....but...why?

Onward and upward

F-k it

no....you misunderstand. I'm only asking why there is a guy in a garbage bin filled with ice. I don't really care about any of the other stuff...

Onward and upward

I was telling HokieJeep to cool down...kinda like throwing a bucket on someone that's hot'n horny.

yeah, you're still not getting it. I know what you were doing. I get the context.

But if you take the gif entirely out of context, all by itself, you have to wonder....what the F*** is a guy doing sitting in a garbage bin filled with ice. THAT is what I was saying "....but..why?" to. Why would you subject yourself to being buried in ice?

Onward and upward

I guess because:
-you lost a bet
-took a dare
-it's REALLY effin HOT
-don't athletes do similar stuff?

Anyways, it's still the offseason, so I'm just meandering.

it's still the offseason

and it will be for a loooooooong time....summer sucks :(

Onward and upward

Don't have any. It was from my freshman year. I was doing laundry, turned around, in walks blonde girl, then the door warped out of fear as Nick entered.

Outspoken team cake advocate. Hates terrapins. Resident Macho Man Gif Poster. Distant cousin to Dork Magic. Frequently misspells words.

But I do presume, de blonde was hot, correct??

About 98.6 F I'd wager.

Outspoken team cake advocate. Hates terrapins. Resident Macho Man Gif Poster. Distant cousin to Dork Magic. Frequently misspells words.

Right about now is where somebody would make a "future Hokie offensive lineman" reference.

Good ole 5th floor WAJ before they re-did it and made it "livable"

Keep calm, Gobble on

Back when you could hit a fire sprinkler with a football and it was probably an improvement to the ambiance.

Outspoken team cake advocate. Hates terrapins. Resident Macho Man Gif Poster. Distant cousin to Dork Magic. Frequently misspells words.

Got some live footage from an unofficial practice today. Some of the freshman apparently aren't too happy with the intensity of the S&C program. Acree put them in their place.

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Now that's conditioning to die for...

Yeah, I was going to post some kind of smartass comment about this... Then I saw Acree in the gif

"When I was growing up, Virginia Tech was a school that was kicking ass and taking names, and it's time we get back to that" - James Franklin

On a completely unrelated note, the only universally "I'm not going to the doghouse" answer to that question is Doc. Happy is also acceptable, although a bit egotistical.

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Sleepy?

Sometimes we live no particular way but our own

that's kind of self deprecating...so if you have that sense of humor it could work.

Goofy is probably out
Dopey is definitely out
Grumpy can't work
Sneezy is kind of a toss-up
Bashful could be cute?

edit: because I wasn't raised on Disney and my memory isn't that good anyway

Onward and upward

Goofy is definitely out, seeing as he is a dog and not one of the seven dwarves

β€œI like the donuts.” -Bud Foster

lol...good catch. whoops!

Onward and upward

I had to look it up:

Doc
Grumpy
Happy
Sleepy
Bashful
Sneezy
Dopey

Sooooo survey says?

He should have buzzed in and yelled "SEXY!"

Never crimp your blasting caps with your teeth. - Dr Haycocks

Its always 110 Holden...said every mining engineer ever.

I was walking adjacent to Nick Acree for a few minutes on my way to class one time. When I got to class, I noticed that I had fallen behind by a full semester because of the gravitational time dilation. This is why, to an external observer, it took me a semester longer to graduate than my peers, even though we took approximately the same number of classes.

Not the bagman VT deserves, but the bagman VT needs right now.

True story - Christopher Nolan came to give a speech at Pamplin a few years back and saw Acree walking around campus, at which point he had the inspiration for the movie Interstellar. Why else would the black hole be called 'Gargantua'

"When I was growing up, Virginia Tech was a school that was kicking ass and taking names, and it's time we get back to that" - James Franklin

This is a far better excuse than I had for staying an extra quarter. Leg.

Take the shortest route to the ball and arrive in bad humor.

relativity...it'll get after ya

Onward and upward

This coincides with Coach Hilgart's new policy on workouts.

If you can lift my new assistant, you don't have to work out.

Leonard. Duh.

This one time, at band camp, Nic Acree played his flute and...

Sorry I had to pull back guys

I lived across from Cedarian Raines in Cochrane, no small man. But standing next to Acree is a whole other game

@vtscottyb

As a high school football player how do you not doo doo your pants seeing this mountain across the line?

Tyrod did it Mikey, Tyrod did it!!

One of those rare times that having pads too small for your frame actually makes you look more enormous

"When I was growing up, Virginia Tech was a school that was kicking ass and taking names, and it's time we get back to that" - James Franklin

Nick Acree cannot be human.

Bravo, sir.

"Exit light..."

Damn, can you imagine Acree running workouts with Rogers? That be like World War Hulk.

Was that a 750 squat, 825 dead, and a 540 press? That's a 2000 combined major holy shit.

Outspoken team cake advocate. Hates terrapins. Resident Macho Man Gif Poster. Distant cousin to Dork Magic. Frequently misspells words.

525lb bench, good for 2,100lb total. amazing!

I love this. I started my powerlifting career when I was at Tech and there were a handful of former football players that would go compete with us, however no one ever came close to touching this sort of a total. Acree is officially not human. Absolutely amazing.

Using /s is for cowards.

for comparison to the guy who plays the Mountain on GoT....

Height- Acree: 6'6" // Bjornsson: 6'9"
Weight- Acree: 360lb // Bjornsson: 408lb
Squat - Acree:750lb // Bjornsson: 795lb
Bench - Acree: 525lb // Bjornsson: 510lb
Deadlift - Acree 825lb // Bjornsson 990lb

Total - Acree: 2,100lb // Bjornsson: 2295

lift-weight ratio - Acree: 5.833 // Bjornsson: 5.625
conclusion, Nick Acree is pound for pound, stronger than the Mountain

Conclusion: FUTURE GAME OF THRONES CHARACTER!!!!

Wet stuff on the red stuff.

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Holy shit, I believe the guy who plays the mountain could probably do all his stunts for real.

That's absurd for both men. Lift/weight ratios tend to go down the taller the lifter gets but this is astronomical levels of gains.

Outspoken team cake advocate. Hates terrapins. Resident Macho Man Gif Poster. Distant cousin to Dork Magic. Frequently misspells words.