Bill C knocked it out of the park with a great piece on the seesaw battle between offense and defense.
https://www.espn.com/college-football/story/_/id/29124560/how-spread-off...
I love this quote.
"Everything now is conflict," Iowa State defensive coordinator Jon Heacock said. "It's always been about conflict, but in the past, it was always some form of same-play conflict: run or pass." The triple option, for instance, put edge defenders in conflict when it came to the quarterback keeping the ball, giving it to the fullback on the dive or pitching it to the pitch man out wide. But if it was a run, it was a run.
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